Oral health is often viewed as separate from general health, but the mouth is closely connected to the rest of the body. Poor dental hygiene can lead to infections and inflammation that affect overall well-being.
Plaque is a buildup of bacteria that forms on teeth daily. If not removed through brushing and flossing, it hardens into tartar and irritates the gums. This can lead to gum disease, bleeding, and persistent bad breath.
Gum disease doesn’t stay confined to the mouth. Bacteria from infected gums can enter the bloodstream, increasing inflammation in the body. This is why oral health has been linked to heart health and immune function.
Healthy gums should not bleed regularly. Bleeding, swelling, or sensitivity are signs that something needs attention. Ignoring these symptoms allows the problem to worsen over time.
Good oral care includes brushing twice daily, flossing once a day, and staying hydrated. Regular dental checkups help remove hardened plaque and detect issues early.
Oral health also affects confidence. Clean teeth and fresh breath improve social comfort and self-esteem. Caring for your mouth is not just cosmetic—it is a form of preventive healthcare.
