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May 15, 2022

5 Tips To Burn Stubborn Belly Fat Over The Holidays...While Still Enjoying All Your Favorite Foods

5 Tips To Burn Stubborn Belly Fat Over The Holidays…While Still Enjoying All Your Favorite Foods

The holiday season is upon us.  From now until the New Year, we have lots of opportunities for celebration with friends and family, probably a few strangers as well. With all the festivities, how do you manage to stick to your diet and avoid putting on extra pounds? Or even better, still lose excess weight? […]

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TOP 5 Reasons More Women Are Using Green Smoothies for Weight Loss, Boost Energy, And Look Years Younger

TOP 5 Reasons More Women Are Using Green Smoothies for Weight Loss, Boost Energy, And Look Years Younger

major benefit of Green Smoothies is weight loss. Keep in mind, that not all smoothies are created equal, however. Some are very healthy while others, not so much. A proper green smoothie for weight loss includes lots of leafy greens and other vegetables, whole fruits such as a banana or apple, and water.

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